WEEK1


MONDAY
TUESDAY
 WEDNESDAY  
 THURSDAY     
 FRIDAY      
Breakfast Porridge with berriesWeetabix with appleBoiled egg 
with wholemeal toast fingers & tomatoes
Porridge with banana & cinnamonWeetabix with banana
SnackSeasonal fruitSeasonal fruit
Seasonal fruit
Seasonal fruit
Seasonal fruit
LunchWholemeal bagel with soft cheese, cucumber & lettuceSoft bread roll with cheddar cheese & tomatoChicken soup with crusty breadPitta pockets filled with roast chicken breast & saladEgg & pepper omelette with cucumber slice
SnackGreek yoghurt with seasonal fruitSeasonal fruit with crackersVegetables & crackers with houmousFresh fruit with rice crackersGreek yoghurt with mixed berries
DinnerSpaghetti bolognaise with vegetables & a slice of garlic breadMixed seasonal vegetable kebab with salad and pitta breadJacket potato with cheese & beans served with a side saladAfrican stew with salmon & riceMarinated chicken with bulgur wheat and a mixed salad

Week 2


Monday
Tuesday
Wednesday
Thursday
Friday
BreakfastWeetabix with applePoached egg with toast fingersPorridge with berriesWeetabix with bananaPorridge with banana
SnackSeasonal fruitSeasonal fruit
Seasonal fruit
Seasonal fruit
Seasonal fruit
LunchMixed vegetable quiche with saladPitta pockets filled with chicken and rocket saladVegetable soup with crusty breadJacket potato with a choice of filling; cheese, beans and tuna mayonnaiseWholemeal cheese and tomato toasted sandwich with salad leaves
SnackCheese & crackersGreek yoghurt with satsumaCarrot & cucumber sticksBread sticks with houmous dipGreek yoghurt with cherry compote
DinnerCottage pie with saladCheese & tomato tortellini with mixed vegetablesBeef curry with mixed peppers and riceCypriot style lentil, rice & carrot soup with crusty fresh breadStir fried chicken and mixed vegetable with noodles


What do you want your clients to know?


MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
BreakfastEgg & Toast with tomatoWeetabix with applePorridge with berriesWeetabix with bananaPorridge with apple & cinnamon
SnackSeasonal fruitSeasonal fruit
Seasonal fruit
Seasonal fruit
Seasonal fruit
LunchLentil soup with crusty breadMixed bean salad with tortilla wrapsMake your own pizza with varied toppingsWholemeal bread filled with tuna sweetcorn & mayonnaisePitta pockets filled feta cheese and mixed salad
SnackGreek yoghurt with peach slicesCarrot sticks with houmous dipBread sticks with guacamole dipBlueberry rice cakes with cucumber sticksGreek yoghurt with apricot slices 
DinnerTuna pasta bake with mixed vegetablesChicken & pea stew with bulgur wheatAfrican corned beef stew with rice & plantainJacket potato with chilli con carne, sour cream and salad Mixed vegetable risotto